Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
We stand ready to support you with the cares of your heart, mind, and soul. Rather you need couples, individual, or family support. Kardia will walk alongside you through your journey of healing.
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…
Do you feel like your relationship is at a standstill? Are you and your partner stuck…
Our family affects who we are and who we become, both for the better and for worse. We learn…
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…
Are you a newlywed? Did you just get engaged? Are you and your partner looking to…
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…